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Peanut Butter Bars

Peanut Butter Bars
Prep Time20 mins
Total Time20 mins
Course: Dessert
Cuisine: American, Peanut Butter Bars
Keyword: Bars, Peanut Butter, Vegan
Servings: 7 bars
Calories: 216kcal
Author: Karolina Eleonóra


  • 1 cup shredded Coconut grind into a flour
  • 1 cup Hazelnuts grind into a flour
  • 1 cup Dates
  • 4 T virgin Coconut oil
  • 1/4 t Vanilla from pod
  • 2 pinches of Himalayan salt
  • 0.5 cups Peanut butter


  • Pit and soak the Dates a couple of minutes
  • Make a flour of the shredded Coconut and Hazelnuts in a food processor, it doesn’t have to be perfect
  • Put aside in a bowl
  • Make a date paste of the Dates in the food processor
  • Then add the rest of the ingredients and process into a dough
  • Form into bars and put them in the fridge or freezer to harden