do jade rollers work

Jade Roller Benefits: How Jade Rollers Work & What They Do

If you’ve ever found comfort for puffy eyes in a cold spoon, you’re already familiar with the benefits of jade rollers. Like a cold spoon, these handheld devices tipped with a jade stone have been touted for their skin-calming benefits since at least 17th century China.

Credit the Qing Dynasty and its love for semi-precious stones. In particular, jade was hailed for its many physical, spiritual, and emotional healing and soothing properties. It was used to heal many maladies from kidney and bone issues, to helping new mothers recover from childbirth.

Their comeback is part of the natural wellness revolution of the last decade. As consumers seek out to clean up their skincare routines, natural products like jade rollers are having a moment.


What Is A Jade Roller?

facial massage with roller

A Jade Roller is a small derma face roller made of stone. The tool is used to roll over the face and increase circulation and smooth out wrinkles.

Face rollers can come in a variety of different stones like Jade (where they get their name) and Black Obsidian, which is known for its powerful detoxifying qualities. You can find out more about the benefits of Obsidian face rollers here.

A lot of facial rollers are referred to as Jade Rollers, so it’s important to know which stone your face roller has.

Common face roller stones:

  • Green Jade Stone
  • White Jade Stone
  • Black Obsidian
  • Rose Quartz

The Benefits Of Jade Rollers

obsidian face roller for detox

Jade rollers enjoy a long history of use, but do they really work? They’ve been hailed for removing toxins, decreasing the appearance of fine lines and wrinkles, and making that puffiness disappear in mere minutes.

But it’s not necessarily the stone doing the trick.These benefits can be experienced with any type of facial massage, according to Manhattan dermatologist Suzanne Friedler.

“Any time you massage any of the tissues, you’re increasing circulation. Your skin may look brighter, more luminous, maybe more contoured and less puffy,” she told the Washington Post. “But if you’re looking for substantive change, that’s not going to happen with the jade roller. It’s also not going to have an effect on inflammatory conditions like eczema or psoriasis.”

Massage can be so effective on the face because there are as many as 300 lymph nodes in the face and neck. Massages or facials can help the lymph fluid move through the system, including toxins, and stimulate blood flow, giving skin that sought-after glow.

reasons why you should use jade rollers

You’re likely to notice results. But don’t expect a facelift. Still, instead of keeping a spoon in the freezer, a jade roller may be a worthwhile investment. Credit natural “coldness” — real gemstones are cold to the touch — to their high thermal inertia. That determines how slowly or quickly a stone warms to the temperature of the surrounding environment. While a metal spoon will warm up to its environment rather quickly, you may find your jade roller stays quite cool at room temperature. But you can refrigerate or freeze most jade products, too. (Just be sure to read the instructions specific to the product you purchase.)

Rollers are also designed for the face (spoons typically not so much). Your jade roller is likely to be able to get into small areas around the eyes and there are no edges like a spoon well.

It’s not just jade that’s useful in rolling. Other stones are touted for their benefits, too. Rose quartz, amethyst, and obsidian are also common for their benefits on skin — from detoxifying to depuffing.

Top 5 Reasons To Use Jade Rollers

1. Immediate Results

One of the most alluring benefits of the Jade Roller is the results are almost instant.

Jade Rolling can reduce facial puffiness within minutes of using it.

2. Improves Facial Circulation

The massage Jade Rollers provide increases the circulation of the face and also improves lymphatic drainage.

This can leave faces appearing in a ‘glow-like’ state after use.

3. Calms Mind & Reduces Headaches

It’s not just appearances that benefit from Jade Rolling, either.

Another benefit of improved facial circulation is it can reduce headaches and calm the mind. This can improve sleep, eye strain and even sinus congestion.

4. A Natural Solution To Beauty

When it comes to beauty products there are a lot of unnatural chemicals to navigate.

A Jade Roller is 100% natural and does not add anything new to your skin. In fact, it’s said that Jade Rollers actually remove toxins from your body.

5. Easy To Use

Once you know the basics of using a Jade Roller the process is pretty simple.

Jade Rolling should only take a few minutes out of your day.

How To Use A Jade Roller?

what are the benefits of jade rollers

A Jade Roller should come with instructions, but it’s always best to start with clean and dry skin. Some experts recommend using a light facial oil to prevent pulling or damaging the skin. It’s also best to avoid using a jade roller on broken skin.

The general rule of thumb is to roll up and away from the center of your face. So from neck to ear, roll up and toward the ears. From forehead center roll out toward edges. Eyes roll up and out toward the ears.

Be sure to pay special attention to tension points, too: the brow and temples and the lower jawline.

Roll for a few minutes, being careful not to overdo it, especially around sensitive skin under and around the eyes.

Clean and dry your jade roller before storing.

How Often Should You Use A Jade Roller?

The recommended number of times to use a Jade Roller is twice per day.

The best times to use a Jade Roller are in the mornings and evenings before bed. This makes a Jade Roller blend seamlessly with your normal beauty and skincare routines.

Can You Overuse A Jade Roller?

Generally speaking, you can’t really overuse a Jade Roller unless you’re applying too much pressure and using it excessively throughout the day.

If you start to feel pain, or see bruising, then it’s a sure sign you’re overusing your Jade Roller.

The Best Jade Rollers To Buy Online

Black Obsidian Face Roller by Vegancuts


best jade roller

Made from natural volcanic glass in rapid cooling lava, the Black Obsidian face roller is a powerful option for anyone seeking a Jade Roller.

The stone is known for its powerful protective qualities that shield against negativity and push out mental stress & tension. The detoxifying properties are known to heal and aid digestion.

This face roller is a Vegancuts’ own, so you know it’s trusted.

Check it out here and use the coupon code naturalbeauty5 to get a special readers’ discount.

Amethyst Roller by Esmee

Jade Roller Benefits

The popular purple stone amethyst works wonders for cheeks and chins alike. It’s also particularly helpful with under-eye tissue, getting rid of bags and dark circles.

Check it out here.

Jade Facial Roller by Herbivore


jade roller facial tool

Herbivore’s jade roller may improve skin elasticity, reduce the appearance of fine lines, wrinkles, and puffiness, and it may reduce muscle tension in the face.

Check it out here.

4-1 Natural Gemstone Roller by Bliss Oak


natural face rollers

Can’t decide? This set is interchangeable, so you can easily switch between jade, quartz, amethyst, and obsidian. Try them all out and see which works best for your skin type and needs.

Check it out here.

How To Clean A Jade Roller?

Once you’ve used your Jade Roller to massage and detoxify your face, it’s important to clean it.

The best way to clean your jade roller is to soak it in warm, soapy water for a few minutes. Make sure the water isn’t too hot or cold, but warm.

For a deeper clean use a cleansing wipe or soap to wipe down your jade roller.

After cleaning, leave it to dry on a soft cloth.

More Natural Beauty Products

There is no doubt beauty is moving towards natural and clean products that are actually good for you and the environment.

beauty box with face roller

A Vegancuts, we curate monthly beauty boxes that are:

  • 100% vegan
  • Never tested on animals
  • Natural and clean

So, if you want to discover the more natural side of beauty, use this coupon code: naturalbeauty5 to get a $5 discount on your first box and give vegancuts a try.

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